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The ‘supreme 90 day fitness’ package includes ten dvds with different. Supreme 90 day is a complete workout system that includes all the workouts. You can build muscle and burn fat without going to the gym with the supreme 90 day workout program. If you have any questions about the.
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Ordinary workouts lose steam because muscles plateau so you stop seeing. I got my supreme 90 day workout for $5 at sports authority. I am 67 years old. Based on a comment/request i received i thought it would be useful to post the supreme 90 day work out titles, times and a pic of the calendar.